
What Veterans Need to Know About Chronic and Persistent Pain
Pain can feel isolating and debilitating. Many Veterans decline to receive help because they don’t think they can improve. But you can. Recognize your type

Top Eight Veteran PTSD Myths Debunked
The Veterans’ Administration estimates that 10% of Vietnam Veterans and 30% of Veterans from Iraq and Afghanistan suffer from PTSD. Veterans who have served in

Low Impact Exercises for Veterans Living With Chronic Pain
On good days, chronic pain can act as a massive hindrance to living your life. Even simple things like cleaning the house or running errands

How You Can Help Veterans During Suicide Prevention Awareness Month
Anyone with a friend or loved one deployed overseas knows the incredible feeling that comes with hearing they’re finally coming home. It’s a combination of

5 Reasons Why Veterans Need Each Other to Heal from Combat Trauma
According to research provided by the VA, 50-60% of all people will experience a traumatic event at some point in life. In addition, 7-8% will suffer

A Message of Support
The news coming from Afghanistan has caused Veterans and their families some tremendous heartbreak and a flood of emotions. Our Nation’s Veterans have sacrificed life

Why You Need Empathy to Help People Heal From Trauma
Have you ever tried to open up to a friend or family member about something terrible going on in your life? Did they respond to

PTSD Awareness Month
June is National Posttraumatic Stress Disorder Awareness Month. In 2010, the US Senate officially designated June 27th as National PTSD Awareness Day. PTSD Awareness Day

Three Ways Your Diet May Be Affecting How You Feel
What if your diet is keeping you from getting better? Most of us are pretty comfortable with the idea that what we eat affects our