July 2025 Wellness Challenge
Try a New Hobby — 30 Minutes a Day for 7 Days Reclaim Your Time. Rebuild Your Mind. Let’s get real. For some of us,
Try a New Hobby — 30 Minutes a Day for 7 Days Reclaim Your Time. Rebuild Your Mind. Let’s get real. For some of us,
Exploring Practical Solutions for Long-Term Relief If you’re a veteran living with chronic pain, you’re not alone. Back pain. Nerve damage. Joint issues. Migraines. Old
Understanding Traumatic Brain Injury (TBI): A Guide for Families to Support Loved Ones with mTBI One of the most common yet often misunderstood injuries faced
Declutter and Organize Challenge for Veterans: 15 Minutes a Day to a Clearer Mind As Veterans, many of us have experienced high-stress environments where organization
Challenge: Repeat a Positive Affirmation Each Morning for Two Weeks When was the last time you said something encouraging to yourself? This month’s challenge is
You’re Not Alone: Mental Health Awareness for Veterans May is Mental Health Awareness Month, a time to shed light on the invisible battles many of
Veteran Volunteer Challenge: Step Up and Serve You’ve served before. You’ve put in the blood, sweat, and sacrifice for something bigger than yourself. That fire
Living with chronic pain is like fighting a war that no one else knows is happening. It’s invisible to the outside world, making it one
At Operation Red Wings Foundation (ORWF), we know that rest and recovery are essential to healing. Many Veterans struggle with sleep, whether due to PTSD,
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