Female Veteran Testimony
Isolation. Withdrawn. Suicidal ideation…I had been numbing out on anything and everything for years just to keep “those” memories locked up and pushed away. And
Isolation. Withdrawn. Suicidal ideation…I had been numbing out on anything and everything for years just to keep “those” memories locked up and pushed away. And
This month, we’re focusing on a challenge that can have a powerful impact on both your mental well-being and the Veteran community—kindness. Small acts of
When you see a dog in a harness or wearing a vest, it’s easy to assume it’s there to provide emotional support. But not all
Daily Habits for Mental Resilience – Small Practices to Manage Stress and Anxiety for Veterans Life after military service often comes with its own set
Monthly Wellness Challenge for Veterans: Digital Detox – Take Back Your Time! Let’s face it—technology has become a double-edged sword. While it keeps us connected
Boundaries-Navigating the Holidays: A Vet’s Guide to Surviving the Chaos The holidays are supposed to be about joy, family, and togetherness. But let’s be real
The new year is here. It’s time to step forward with a new mindset. For Veterans, the fight for mental health is constant, but the
Veteran Wellness Challenge: A Month of Gratitude This month, we’re focusing on a powerful yet simple practice: gratitude. For the next 30 days, we challenge
Navigating Employment Challenges for Veterans November is National Career Development Month, a time to focus on career growth, new opportunities, and overcoming obstacles in the
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