According to research provided by the VA, 50-60% of all people will experience a traumatic event at some point in life. In addition, 7-8% will suffer

Have you ever tried to open up to a friend or family member about something terrible going on in your life? Did they respond to

June is National Posttraumatic Stress Disorder Awareness Month. In 2010, the US Senate officially designated June 27th as National PTSD Awareness Day. PTSD Awareness Day

What if your diet is keeping you from getting better? Most of us are pretty comfortable with the idea that what we eat affects our

I wanted to write to acknowledge how happy I am that the Operation Red Wings Program utilizes the therapy I developed called Accelerated Resolution Therapy

Operation Red Wings Foundation has served hundreds of military families who have been affected by combat trauma. We’ve heard a lot of tough questions about

Leah’s passion in life is helping others find true health and wellness. She is a 200 RYT, currently finishing her 500-hour advanced training with a

If you or someone you love is in danger now, dial 911 or visit https://suicidepreventionlifeline.org/ or, for veterans, https://www.veteranscrisisline.net/. Despite the frequency in which we