The Healing Power of Nature: A Veteran’s Guide to Outdoor Wellness

In the journey of life after service, we often encounter challenges that may seem insurmountable. Transitioning from the structured environment of the military to civilian life can be daunting, and the weight of experiences endured during service can linger, manifesting as anxiety, depression, isolation, and more. However, amidst the turbulence, there exists a source of […]
Sponsorship Recognition-Lucky 19

At Operation Red Wings Foundation, we are profoundly grateful for the generous sponsors who step up to make a difference in the lives of Veterans. Their commitment and support enable us to continue our mission of aiding Veterans in their journey towards wellness. Today, we have the pleasure of spotlighting Lucky 19 Brewing Company, a […]
Empowering Veterans: Overcoming Intimacy Challenges with Strength and Resilience

In the journey from military to civilian life, Veterans face a myriad of unique challenges, among which issues of intimacy often emerge. These challenges are not just personal but also relational, affecting connections with non-service member partners. Factors like the side effects of necessary medications and the lasting impact of traumatic experiences can significantly influence […]
Strengthening Bonds – The Mindful Parenting Approach

Strengthening Bonds: The Mindful Parenting Approach Finding genuine connections with our loved ones can be a challenge. Mindful parenting emerges as a solution, urging us to commit to daily, device-free quality time with our children. Let’s explore the principles of mindful parenting, emphasizing the importance of sincere connections while extending our mindfulness to honor the […]
Combating the Winter Blues: Spark Joy in January Challenge

Hey there, fellow Veterans! January can be a tough time with its cold weather and shorter days, often leaving us feeling a bit down. That’s why Operation Red Wings Foundation is kicking off the “Spark Joy in January” Challenge. It’s all about finding ways to beat those winter blues and add some warmth and fun […]
A Personal Salute: Unlocking Opportunities with Veterans Scholarships

In the tapestry of shared experiences and sacrifices your journey from the battlefield to civilian life is a chapter etched in courage and resilience. As you stand at the crossroads, we want you to know that the path ahead is not just yours to tread alone. Today, we want to shine a spotlight on something […]
Feeling Festive- 6 Ways to Boost Your Holiday Spirit

The holiday season is supposed to be a time of joy and celebration, but for many people, it can be a difficult and even depressing time. Maybe you’re feeling lonely, overwhelmed, or just not in the holiday spirit. Whatever the reason, it can be tough to get into the festive mood when you’re feeling down. […]
Exploring the Mental Health Benefits of Intermittent Fasting for Veterans

Intermittent fasting is a type of eating pattern that involves cycling between periods of eating and fasting. It has gained a lot of popularity in recent years as a way to lose weight, improve health, and increase longevity. But did you know that intermittent fasting may also have mental health benefits for Veterans? First, let’s […]
ORWF Retreats

In November, we celebrate National Veterans and Military Families Month, a time to honor and recognize the sacrifices made by those who have served in the military and their families. As a way to support and show appreciation for these individuals, the Operation Red Wings Foundation (ORWF) offers in-person retreats specifically designed for Veterans and […]
Holiday Stress

The holiday season is supposed to be a time of joy and celebration, but for many people, it can also be a time of great stress. From dealing with family dynamics and financial pressure, to juggling multiple social obligations and trying to find the perfect gifts, it’s easy to feel overwhelmed during this time of […]