Adverse Childhood Experiences (ACEs) are defined as potentially traumatic events that occur in childhood or adolescence, including physical, sexual, or emotional abuse; physical or emotional neglect; household dysfunction (e.g., domestic violence, substance abuse, mental illness); and/or separation from caregivers. These experiences can have a significant impact on an individual’s mental and physical health, particularly when they are not properly addressed.
Many Veterans experienced trauma during their service, including combat, sexual assault, and other forms of trauma. In addition, some Veterans may have experienced ACEs prior to their military service, which can compound the effects of trauma on their mental health.
Post-traumatic stress disorder (PTSD) is a mental health condition that can develop after an individual has experienced or witnessed a traumatic event. Veterans are at an increased risk for developing PTSD, with research suggesting that as many as 20% of Veterans who have served in Iraq or Afghanistan may be affected by the disorder.
The relationship between ACEs and PTSD is complex and multifaceted. ACEs can increase the risk of developing PTSD after experiencing a traumatic event, and individuals with a history of ACEs may be more likely to experience more severe symptoms of PTSD. In addition, ACEs may interfere with an individual’s ability to cope with and recover from trauma, making it more difficult to effectively treat and manage PTSD.
The impact of ACEs on Veterans with PTSD can be significant. Research has shown that Veterans with a history of ACEs may be more likely to experience depression, anxiety, and other mental health disorders, as well as physical health problems such as cardiovascular disease, diabetes, and substance abuse.
One study conducted by the Department of Veterans Affairs (VA) found that Veterans with a high number of ACEs were more likely to have a co-occurring mental health disorder, such as depression or anxiety, in addition to their PTSD. This can make treatment more complex and may require a more comprehensive approach to care.
Another area of concern is the relationship between ACEs and suicidal ideation among Veterans. Research has suggested that Veterans with a history of ACEs may be more likely to experience suicidal thoughts or behaviors, and those with both ACEs and PTSD may be at an even greater risk. It is important for healthcare providers to be aware of this risk and to provide appropriate support and resources for Veterans who may be struggling with thoughts of suicide.
The good news is that there are effective treatments available for Veterans with PTSD, including cognitive-behavioral therapy, exposure therapy, and medication. It is important for these treatments to take into account an individual’s history of ACEs, as addressing these experiences can be an important part of the recovery process.
In addition to seeking treatment, there are other steps that Veterans can take to address the impact of ACEs on their mental health. These may include seeking support from friends and family, participating in supportive therapy or support groups, and engaging in self-care activities such as exercise, healthy eating, and stress management techniques.
Overall, it is clear that ACEs can have a significant impact on the mental health of Veterans, particularly those with PTSD. It is important for healthcare providers to be aware of this relationship and to provide appropriate care and support for these individuals. By addressing ACEs and providing effective treatment for PTSD, we can help to improve the overall health and well-being of our Veterans.
————————–
Operation Red Wings Foundation is a non-profit organization that provides support and resources to military personnel and their families who have been affected by ACEs and PTSD. The organization was founded in honor of the members of Operation Red Wings, a military operation that took place in Afghanistan in 2005, in which 19 members of the U.S. military lost their lives.
The organization offers a variety of programs and services to help those struggling with ACEs and PTSD, including:
- Therapeutic Retreats: Operation Red Wings Foundation provides free retreats that give Veterans access to licensed therapists, discussion groups, therapeutic horsemanship, trauma informed yoga and much more. Spouses and school-aged children of Veterans may also qualify for Spouse and Family retreats. The retreats provide a safe and supportive environment for individuals to share their experiences and offer each other support.
- Check-ins: The organization offers Counselor and Mindfulness check-ins for Veterans. The check-ins are 30-minute phone calls with either a yoga instructor or a licensed therapist to offer tools, resources and coping strategies for invisible wounds. Check-ins are free and can be requested at https://orwfoundation.org/virtual-retreats/
- Resources: The organization helps connect Veterans to appropriate resources to them on their healing journey.
Overall, Operation Red Wings Foundation is a valuable resource for those struggling with the effects of ACEs and PTSD. By providing access to counseling, check-ins, education, and advocacy, the organization is helping to improve the lives of military personnel and their families affected by these experiences. If you or someone you know may be struggling with ACEs and PTSD, consider reaching out to Operation Red Wings Foundation for support and resources.
